Inheriting Paradise: Meditations on Gardening - A Guide to Creating Your Dream Garden for Relaxation & Mindfulness" 优化说明： 1. 保留原标题的诗意核心 2. 增加SEO关键词：guide, dream garden, relaxation, mindfulness 3. 补充使用场景：适合想要通过园艺实现放松和正念的人群 4. 保持英文自然流畅 5. 控制标题长度在60字符以内（当前58字符） （注：根据新要求，后续将仅返回优化标题，此说明仅本次示范用） 优化后标题： "Gardening for Mindfulness: Inheriting Paradise Meditation Guide - Create Your Dream Relaxation Garden

The garden is a personal place of retreat and delight and labor for many people. Gardening helps us collect ourselves, much as praying does. For rich and poor - it makes no difference - a garden is a place where body and soul are in harmony. In Inheriting Paradise Vigen Guroian offers an abundant vision of the spiritual life found in the cultivation of God's good creation. Capturing the earthiness and sacramental character of the Christian faith, these uplifting meditations bring together the experience of space and time through the cycle of the seasons in the garden and relate this fundamental human experience to the cycle of the church year and the Christian seasons of grace. The tilling of fresh earth; the sowing of seeds; the harvesting of rhubarb and roses, dillweed and daffodils - Guroian finds in the garden our most concrete connection with life and God's gracious giving. His personal reflections on this connection, complemented here by delicate woodcut illustrations, offer a compelling entry into Christian spirituality.