Zen and the Art of Gardening: A Mindful Guide to Creating Peaceful Outdoor Spaces | Perfect for Meditation Gardens, Backyard Retreats & Stress Relief

A new way of looking at and enjoying every aspect of gardening with practical and personal advice. Zen and the Art of Gardening introduces the reader to a deep and spiritual enjoyment of the garden by blending the basics of gardening with Zen meditations. Each chapter begins with a meditation that is followed by advice, stories and pertinent quotes that translate this spiritual way of thinking into everyday life. These inspirational meditations will reconnect you with the earth, water, wildlife and natural forces of the seasons to create harmony and tranquility within both you and your garden.